Tasty Fresh Vegetable Recipes from Your Hydroponic Garden

Everyone loves the taste of fresh vegetables straight from the garden, but unfortunately the summer and fall harvest seasons are much too short. The good news is that you can enjoy the same wonderful flavor year round from a hydroponic garden in your home. With a simple grow box, nutrients, and plant lights you can enjoy vegetables that taste as good as anything you can grow in the soil.

One of the most popular vegetables to grow hydroponically is tomatoes. In North America in the wintertime the tomatoes you can buy at the grocery store are usually imported from Mexico, or are grown in giant commercial greenhouses and shipped. The tomatoes are picked before they are ripe, the texture is tough and the flavor is bland. But if you have a tomato garden in your grow room you can wait to pick them until they are so ripe they are about to burst with flavor.

Basil is an herb that also grows well in hydro. It doesn’t take up much space and grows a pretty little plant that is easy to maintain. It is also a very versatile herb that goes well in Italian dishes such as tomato-basil pasta sauce or on a Caprese salad with mozzarella cheese, fresh sliced tomatoes, and sprinkled with basil.

Another plant that grows really well in your indoor garden is pepper. It is happy to grow in a media like clay pellets where its roots can dig in firmly and hold the plant up straight under the weight of the heavy peppers. Just put the grow light about 8 to 10 inches above the top of the plant so the heat from the lamp doesn’t burn the leaves and raise the light as the plant grows. Give it 10 or 12 hours of light and it is happy.

You can make a wonderful roast pepper dish that is easy to make and tastes delicious. From your garden select 3 fresh peppers, a pint of cherry tomatoes, and a half a cup of basil. Cut the peppers in half and clean out the seeds, then fill the pepper halves with tomatoes and place them in a baking dish. If you have any mozzarella left over from your Caprese salad add a little bit to each pepper. Chop up the basil in a bowl and add 8 chopped garlic cloves, cover the tomatoes with the garlic and basil, then salt and pepper to taste.

Cover the peppers with aluminum foil and put the dish in the oven. Bake at 400 degrees for 15 minutes, then remove the foil and put the dish in to bake for another 15 minutes. Take the peppers from the oven and sprinkle them with about a tablespoon of herb vinegar, then enjoy. This dish is very healthy, with low carbohydrates and full of nutrients.

When you have a hydro grow room you are able to create gourmet meals like this every night. Just grow a selection of your favorite vegetables and herbs, pick up a recipe book, and enjoy fresh-picked veggies on your table all year long.