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Hydroponics,Gardening,Fresh,Produce,Fruits,Vegetable,IHidro

I'm not sure there is anything more frustrating than trying to replenish your supply of herbs from every shop in town.  Not only are some very difficult to find but the price tag attached is mind-boggling!  On top of that, if you want "fresh" herbs, check your bank balance and hope they stay in good condition for a whole week!  Herbs do not last for a long period of time and are rather disappointing in both flavor and cost.

Grow Hydroponic Herbs:

Some people have chosen not to grow their own herbs with hydroponics due to limited space, the tubes, buckets, lighting and filtering systems taking up what little space they do have.  On top of that it can be time consuming and that's tough if you have many other commitments.  They look for other solutions or for something that will work well in their living space and their busy lives.

Modern Sprout:

Founders Nick Behr and Sarah Burrows have come up with a really sweet solution with an contemporary and trendy hydroponic system that will surely be embraced by busy folks.

Nick and Sarah had tried just about every form of gardening from containers to hydroponic and found very little was working for them in their small Chicago apartment.  So, they sat down and decided to design the perfect gardening system that is easy to use, looks really nice and is built from materials close to their Chicago area.

The Light Came On:

In April, they started a Kickstarter to find out if they were the only ones who were dissatisfied with indoor gardening. They were amazed at how quickly they were able to discover market interests and they were not alone regarding indoor gardening woes.  They formed a community and in turn this community gave them many great ideas for their design.

Asking questions regarding so many aspects of the design ultimately brought about a great design.  From a slimmer planter to a very simple timer, these were things everyone was looking for.  The planters come in a variety of finishes from chalkboard, white, weathered gray and wood.

Another question they brought to their community was involving a solar panel vs a plug for the air pump. They received an overwhelming "yes" response.  One-third of the backers were already purchasing solar powered planters!

Another high-end product they are implementing are brass valves vs plastic valves.  Again, others thought the brass valves were worth paying a little more for.

Nick and Sarah are now working on their site and hoping to have their initial backers serve as the forum.  They can test items, answer people's questions and get more people interested in their product as well as offer new ideas.  They are hoping to add more inventory to their product, including grow lights, in the near future.

Conclusion:

Living in a small apartment, Nick and Sarah fully understood other wannabe farmers and their frustration with no space.  They are loving their new life as full-time hydroponic farmers!

Whether using grow boxes or planters, solar panels or grow lights hydroponic gardening is constantly changing and offering more alternatives for fresh produce without the pesticides, fungicides or herbicides.

Understanding the value and importance of indoor gardening and wanted fresh produce and herbs available any time of year is what hydroponics is all about.  Nick and Sarah understood busy lifestyles and the need for a system that would allow people to  have their busy commitments and still have access to fresh herbs at their fingertips!

Hydroponics,Gardening,Fresh Produce,Fruits,Vegetable,IHidro

Hydroponics vs Dirt:

Some of the obvious reasons people are turning to hydroponics for their foods are fresh produce, the high quality of nutrients and foods can be grown and enjoyed all year long.

Another really big persuader for growing hydroponically is not having to wash your produce!  Let's face it, how many times have you gone to the supermarket or the local farmer's market and upon returning home, having to washing everything.  From removing unwanted pesticides to that clump of dirt hanging off the roots!

No matter how you slice it, dirt is dirt and there is nothing appetizing about eating dirt!

Not only are novice farmers jumping on hydroponic gardening, so are large and small farms alike.  Large greenhouses are popping up everywhere with state-of-the-art plant rooms, grow lights, extensive watering and filtering systems.

Recycled water uses a tenth of the amount of water needed for conventional gardens.  This nutritionally rich water travels down channels encompassing the young roots of every plant from an assortment of greens to herbs.

About Gotham Greens:

In an area of Brooklyn known as Greenpoint, founders Viraj Puri and Eric Haley along with their director Jenn Nelkin have set gardening on a whole new path with the largest greenhouse, to date, in the urban USA.  This $2 million dollar greenhouse is constructed on the space of a former bowling alley and light manufacturer.

All plants are grown from seeds that are embedded in tiny sponges of fiber created from volcanic basalt.  This greenhouse provides the very best produce on the market to restaurants and high end retailers.

The Tug Of War:

While there are many restaurant owners who enjoy hydroponic produce, they also believe that some foods should fall within the season they are preparing menus for.  Although they enjoy the fresh produce they purchase from hydroponic greenhouses, they aren't ready to give up on plants grown in soil.

Others feel having fresh produce directly at the fingertips is a heck of a lot better than shipped produce that is over 3 days old.

From restaurants to food stores, the biggest plus for hydroponics is without doubt freshness and accessibility.  Endives, lettuces and herbs do so very well in hydroponic gardens that this is a big step forward for this kind of gardening.  Many chefs like working with chervil, an herb in the parsley family.  Unfortunately,  chervil is very difficult to grow and does not travel well at all.  Now chervil is being grown in hydroponic greenhouses and is literally at the reach of chefs.  This is a huge win for hydroponics!

Those unmoved believe that if produce is not grown in soil, the plants lack in flavor.  Yet, due to weather conditions, too much sun or the lack thereof can also affect the final outcome of those plants too.  Management, growing conditions and various species can also dictate the final taste of any grown plant in any condition whether hydroponics or soil.

The More The Merrier:

With the growth of hydroponics and more farmers developing hydroponic greenhouses, the accessibility of fresh produce is definitely on the rise.  People are finding fresh food literally a block away and are willing to pay a little more for this quality of food.

There are those that argue growing hydroponic plants takes a great deal of labor and high-end maintenance and that water cannot replace the richness of soil.  Others cannot tell the difference between a plant grown in soil or grown in water because of the ability and knowledge of the farmers.

The Pluses in Hydroponic Gardening:

Without doubt, we are running out of land mass, people are growing their own foods on roof tops and they are not being affected by pesticides, herbicides, pest controls, etc.  Those same roof top gardeners are learning new techniques and enjoying hydroponic gardening.  They are setting up grow boxes, plant lights, adding vegetables and herbs into their gardens and feeding them all with rich nutrients.

Like anything new, there will always be negative thinkers believing - The Old Way Is The Only Way. With that kind of thinking, we'd still be getting around in a horse and buggy instead of in cars.

seafood, seafood restaurants, seafood allergies, allergic reactions, nutrition, hydroponics, hydroponic gardening

Seafood allergies are caused by the protein that is found in fish. Fortunately, seaweed doesn't contain any fish protein.

Seafood Restaurants:

If eating at a seafood restaurant, you should be cautious because seaweed can become contaminated by fish protein. They can share the same countertops, cookware and utensils. Even if you are not eating any form of seafood, sushi rolls that are vegetarian are being prepared on the same countertops as sushi with fish.

Seafood Allergies:

Some people are only allergic to a specific fish but it is advised that you check with your doctor before moving on to other seafood dishes. Seafood allergies cause your immune system to react to fish protein on a very high scale.

Some of the most common symptoms from seafood allergy reactions are inflammation and swelling. Swelling takes place in skin, lungs and sinuses. If you suffer from arthritis and have a seafood allergy, you could suffer from a good deal of joint pain. Therefore, it is highly recommended you steer clear of seafood.

If you suffer from seafood allergies, you will probably have an allergic reaction to other forms of seafood products, such as gelatin. In case you're unaware of the content in gelatin, it is often made from the skin or bones of fish. Some people cannot take fish oil supplements for the same reasons.

Kelp Allergies:

Kelp is used as an herbal supplement and found in some medications. Should you consume these supplements, there's a good chance you will have an allergic reaction.

Severe allergic reactions are facial swelling, hives and shortness of breath which could lead to anaphylactic shock. If this should happen, contact a doctor immediately. Consult with your doctor and have the clinic test you for a possible kelp allergy. You should probably stay away from ingesting any form of kelp until you receive your medical results.

About Kelp:

Kelp is a type of ocean seaweed that looks similar to a tree, and is harvested in the ocean. It comes in a variety of colors: green, red and brown. Kelp is widely used medicinally for various conditions such as thyroid disorders, digestive disorder, arthritis, and iodine deficiencies.

Always be cautious if you suffer from any form of seafood allergies. Seaweed that is packaged and sold without any contamination of fish protein will not give you a reaction. Do your homework and look into the origins of the seaweed before incorporating it into your diet.

Should you have a condition that is commonly treated by medications containing kelp, make sure your doctor is aware you have seafood allergies. He or she will prescribe something else for your treatment.

Hydroponic Gardening:

Seaweed has amazing benefits, along with other plants on this planet. It would be a shame to limit yourself to just a small selection. Why don't you start your own hydroponic garden in your home for excellent, fresh produce?!

Hydroponic gardens are a snap to setup. Purchase a grow box, plant lights, some water filters and excellent nutrients for your plants. Grow your own herbs or vegetables, and throw in a few flowers along the way!

You can enjoy fresh foods in the dead of winter, by harvesting directly from your indoor garden! Add healthy seaweed to your salads today. Bon Appetit!

Nutrition,food,health,life,fruits,vegetables,hydroponics

With the ever growing popularity of hydroponic gardening, along the way come questions regarding the nutritional value of hydroponics vs soil grown vegetables and fruits. Nutritional value has become a very important part of our lives, therefore knowing what you are growing and consuming is an important factor.

Without doubt, hydroponics is an environmental giant but are the nutritional values on the same scale as soil grown plants? Elements and nutrients found in soil have a strong impact on the plants' values. Hydroponics, on the other hand, are grown in water vs soil. It could be said that hydroponics are therefore lacking in important nutrients and elements. That is not the case though because hydroponic growth relies on a liquid nutrients fed to the plants and therefor hydroponic plants are given the same essential elements and compounds as soil grown plants.

Some will say that soil grown plants will always have a higher level of nutrients than those grown in water. If the hydroponic gardener chooses his or her nutrient supplements wisely, they will have plants that are just as robust and loaded with great nutrients as those grown in soil. There are higher-end nutrient solutions on the market that are probably a good investment to ensure the bumper crops within your home are top quality.

Pros and Cons:

Hydroponics, grown the proper way, have exactly the same values as plants grown in soil. Those interested in hydroponic gardening must do their homework and learn how to grow plants the proper way in a hydroponic system. Without the proper lighting, nutrients and water, whether grown in soil or hydroponically the plants will not do well.

If you are just starting off with a hydroponic garden, it is strongly suggested that you get with someone who has been doing this for some time. Your local nursery might have hydroponic systems and people experienced in how to grow plants correctly.

Humidity must be controlled regularly because these plants are using water for their base of growth. Too much water can cause rot and wilting but this can be said with plants based in soil as well. Getting advice and learning from knowledgeable hydroponic gardeners is going to save you from unexpected mishaps and get you on the road to great gardening success.

Some of the Pros for hydroponics is not needing soil which makes for a great alternative for apartment dwellers. Hydroponics can be grown in the middle of a desert as long as you have an ample water supply.

As the water stays within the system, you will save on your water bill unlike soil gardening. Nutrients can be controlled as well as deciding whether you want a lower end nutrient or a higher end, it's your choice. You will not have to worry about pesticides and other chemicals that are sprayed on produce you purchase from the store. Hydroponics is extremely environmentally friendly and cost efficient.

Learn from those with experience and you will have year round wonderful produce for your table and fresh aromatic herbs for your many wonderful dishes. You will have the same high quality nutritional value as you have come to experience in an outdoor garden.

Always include a good amount of vegetables and fruits in your daily diet. These foods are loaded with vitamins and proteins that your body needs to stay healthy. Experiment with a variety of vegetable and fruit dishes for a wonderful change of pace.

asian recipes, healthy food, seafood, seaweed, diet, delicious, health, nutrition, japanese

The New Seafood: Cooking with Seaweed

Gourmet seafood isn't just fish, calamari, crab, lobster, shrimp and other shellfish. Plants from the sea are becoming a culinary craze all across the country and are cropping up on menus at some of the finest restaurants around the world. Seaweed can be a delicious addition to your diet, and one that offers incredible health benefits at the same time.

The Nutritional Benefits of Seaweed

Seaweed has long been a staple of Asian and Scandinavian cooking, where aquatic freshwater and saltwater plants are readily available. Now, more and more people are adding seaweed to recipes, largely for the health benefits of the plants. A single serving of seaweed provides more immune system-boosting vitamin C than a serving of orange, grapefruit and other citrus fruits. In addition, seaweed is a natural source of vitamin D, providing more than what's found in a glass of milk. A serving of seaweed also treats your body to iron needed for producing healthy red blood cells, iodine for supporting thyroid function and the essential immune system mineral zinc. You'll also get a heaping dose of omega-3 fatty acids, the essential healthy fats that many people take fish and krill oil capsules to treat their bodies to get the benefits of.

Types of Seaweed for Cooking

There are many types of seaweed available at Asian food stores and online with which to experiment in recipes. The three most commonly used types are:

  • Nori - these Japanese algae is usually sold as a dry-food in sheets. If you've ever eaten a maki sushi roll, you'll quickly recognize the crispy blackish-green seaweed as the wrapper most commonly used by sushi chefs.
  • Kombu - Made up of broad leaves, kombu is a staple in Japanese cuisine and can be purchased fresh or as a dry-food.
  • Wakame - Sold as a dry-food and then rehydrated, this type of seaweed has a bright green color and a flavor that is slightly sweet.

Ways to Enjoy Seaweed

There are a number of ways that you can enjoy seaweed at home. Here are just a few ideas to get you started:

  1. Take sheets of nori and bake them in the oven as a potato chip alternative that is great for dipping and rich in vitamins and minerals.
  2. Add a small bit of kombu to a sauce to bring a touch of unique flavor.
  3. Use crumbled nori in marinades for fish, chicken or seafood.
  4. Rehydrate wakame and serve it in an Asian dressing with octopus, shrimp or crab for a DIY version of a seaweed salad.
  5. Crisp kombu in a skillet and then crumble it. Use it in place of salt on all types of foods for delicious, healthy seasoning.
  6. Soak wakame and add it to a stir-fry with mushrooms, vegetables and your favorite protein like seafood or chicken.

Adding seaweed to your diet will please your palate and supply your body with essential vitamins and minerals. Don't be afraid to experiment. Dry-food seaweed is simple to work with and guaranteed to bring nutritious results.

 

0 Comments | Posted in News Fruits & Vegetable Gardening Recipes By Florence B. Harrell

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